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My interest in movement goes back to early childhood when I began training in ballet and tap at the age of seven. By age thirteen, my interest in body movement had transitioned to the Martial Arts.

Over the next seven years, I studied Japanese Karate and was involved with full-contact competition. Later, I studied Kung Fu for seven more years.

Eventually, my curiosity and enthusiasm in the study of body movement continued down a different avenue which led me to heavy weight training. Over time, while involved in these different activities, I accumulated many injuries.

My motivation to heal myself began 10 years ago. I was suffering from chronic back and neck pain, bilateral elbow and knee pain, and numerous complications from an abdominal surgery. I was unable to lift weights, run, or do anything that was physically demanding. As a matter of fact, it was even painful to sit for long periods of time. The compression in my body that I had acquired from all of the past injury patterns had severely limited the activities I could perform in my daily life.

Following a period as a patient of physical therapy, I perused Austin Community College's Physical Therapy Assistant Program and Massage School, and graduated from both programs in 1993. It was also in 1993 that I first met Judith Aston (founder of Aston-Patterning®, 1977); she had a two-day workshop which I attended. I then enrolled in her certification training, graduated and was certified in 1996.

Since 1993, I have applied Aston-Patterning® to physical therapy in hospitals and outpatient settings. Along with common orthopedic and neurological injuries, I have worked with world-class athletes and people dealing with fibromyalgia. At present, I have a small private practice in which I work under massage registration. I have also studied craniosacral therapy and visceral manipulation to adjunct my work.

Each injury pattern added more and more compression in my body. During the Aston certification training, each session that I received seemed to peel away a different compensation pattern. The work I was receiving was removing unnecessary tension.

Therefore, Aston-Patterning® can be thought of as a way of reclaiming natural alignment rather than imposing an artificial posture over existing tension. As a result of reclaiming my natural alignment, I am able to return to the activities I enjoy, such as ballroom dancing, weight training, and going for walks free of pain. 

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